Category: Fakten zum thema schlaf

Debunking Sleep Myths: What Are The Facts?
We spend most of our time snoozing—roughly one-third of our lives. Yet, the art of getting quality ZZZs remains a mystery to most. The unfortunate truth is that many believe in common sleep misconceptions, which could potentially lead to unhealthy side effects. You need the facts for the best sleep, and we’ve got you covered. Keep reading! Myth #1: Loud snoring is harmless. The Facts: Sure, this one is annoying if you share your bed with someone else. But did...
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